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Derrick Tempest PsychD MBACP UKCP APA

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Abstract illustration depicting the experience of ADHD, featuring a person with a surprised or overwhelmed expression and a vibrant, chaotic explosion of diverse thoughts and activities emanating from their head. The colourful symbols, including rockets, music notes, question marks, and digital content icons, represent the rapid flow of ideas and interests often associated with ADHD. The background is a calming blue-green to contrast with the busy imagery.

Abstract illustration depicting the experience of ADHD, featuring a person with a surprised or overwhelmed expression and a vibrant, chaotic explosion of diverse thoughts and activities emanating from their head. The colourful symbols, including rockets, music notes, question marks, and digital content icons, represent the rapid flow of ideas and interests often associated with ADHD. The background is a calming blue-green to contrast with the busy imagery.

Thriving with ADHD: Strategies for Understanding and Manifesting Your Potential

As a qualified and registered psychotherapist, I frequently work with individuals who experience Attention-Deficit/Hyperactivity Disorder (ADHD). It's a condition often misunderstood, extending far beyond the stereotypical image of a hyperactive child. In adults, ADHD can manifest in a myriad of ways, impacting daily life, relationships, and self-perception.

Derrick Tempest

Oct 312 min read

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